Course Details
All three races take in the beautiful aspects provided by Fritton Lake and the surrounding area, including an open water swim followed by a cycle leg along the public roads around the Somerleyton Hall Estate. Once completing the bike course the sprint races consist of a one lap (2.5km) or a two lap (5km) run, following marked trails around the country park while the Olympic distance run follows a cross country route around the lake through acres of natural woodland. and the surrounding area.
Course Maps 
| Super Sprint: | 400m Swim Course | 14km Bike Route | 5km Run Route |
| Sprint Triathlon: | 750m Swim Course | 20/40km Bike Route | 5km Run Route |
| Olympic Triathlon: | 1500m Swim Course | 20/40km Bike Route | 10km Run Route |
Race Details 
- Saturday 29th May (Sprint and Super Sprint)
- Sunday 30th May (Olympic Distance)
