Course Details

All three races take in the beautiful aspects provided by Fritton Lake and the surrounding area, including an open water swim followed by a cycle leg along the public roads around the Somerleyton Hall Estate.  Once completing the bike course the sprint races consist of a one lap (2.5km) or a two lap (5km) run, following marked trails around the country park while the Olympic distance run follows a cross country route around the lake through acres of natural woodland. and the surrounding area.

Course Maps

Super Sprint: 400m Swim Course 14km Bike Route 5km Run Route
Sprint Triathlon: 750m Swim Course 20/40km Bike Route 5km Run Route
Olympic Triathlon: 1500m Swim Course 20/40km Bike Route 10km Run Route

Race Details